The most customizable and comprehensive plan I offer. Tailored to your exact request — whether it’s body composition, energy levels, sport performance, or targeted health concerns.
Built specifically for athletes, this plan aligns your nutrition with your training demands and performance goals. Customized based on your sport, intensity, and schedule.
A personalized plan based on your lifestyle, preferences, and goals. Includes meals, snacks, hydration strategies, and supplement guidance where needed. Ideal for general wellness or specific health concerns.
A 1-on-1 in-person or online session to assess your goals, lifestyle, and nutritional habits. We’ll discuss your current routine and determine the best approach moving forward.